Chia Seeds
The tender, young shoots of the chia plant, harvested just days after sprouting, offering a concentrated burst of nutrients like omega-3s, protein, vitamins (A, C, E, K), and minerals (calcium, iron, magnesium) in a fresh, easily digestible form, making them a nutrient-dense superfood for boosting immunity, digestion, and overall health with a mild, nutty flavor in salads, smoothies, and eggs. They are quick-growing, non-GMO seeds. • Appearance: Delicate, tiny bright green leaves on slender pale stems, offering an elegant look to dishes. • Flavor: Mildly nutty and fresh, enhancing meals without overpowering them. Nutritional Powerhouse (Concentrated in Microgreens) • Vitamins: Significantly higher levels of Vitamin C (up to 17x more than seeds), plus Vitamins A, E, and B vitamins. • Minerals: Abundant in calcium, magnesium, iron, zinc, copper, and manganese, with enhanced bioavailability. • Antioxidants: Rich in beneficial flavonoids, polyphenols, and chlorophyll. • Protein & Fiber: High in plant-based protein and fiber, supporting gut and heart health. • Omega-3s: A great source of alpha-linolenic acid (ALA). • Harvest: Ready to eat in about 7-14 days, typically when 1-2 inches tall.
